collage created by author in canva For years, I’ve felt disheartened by many of the systems shaping our society. But lately, the feeling that keeps rising to the surface is anger . Angry at school systems that treat children like budding criminals who need to be controlled rather than impressionable youth who need love, encouragement, and our faith in them. Angry at law enforcement failing to acknowledge the bias behind the harsh treatment of Black and Brown folx — even when

In the bustling journey of motherhood, many women find themselves caught in a never-ending cycle of tasks. We’re constantly on the...

In The Soul’s Palette, Cathy Malchiodi writes: A creative act is one that invokes imagination, making the invisible visible. It reflects...

My journey with (re)Create You has allowed me to clarifying for myself and others how I can help outside of the world of therapy. So here...