Copy of (re)New, (re)Flect, (re)Vive Challenge
- 495 US dollars$495
- Online Webinar
A unique 5 day challenge specifically created for moms who are exhausted, weighed down and burnt out from trying to juggle personal, family and work roles. This is an opportunity for those looking to jumpstart your journey towards a more balanced and joyful life! If you are looking for support, guidance and a trauma-informed approach to help you shift your life out of constant exhaustion and burnout and reignite your passions, joy, and energy...well, look no further! This course is designed to leave you with the foundations for building the life you've always dreamt of, even if there's not enough time for another thing! This course includes: ➡️ 4 Guided lessons to promote self-awareness, self-compassion, creativity, and problem-solving. ➡️ Exercises to get you out of your head and reconnect with yourself, your body, your emotions and your inner wisdom. ➡️ A final extended session where you can ask me questions, share what you've learned, celebrate your growth, and plan how you will take the skills and new knowledge forward into the rest of your life. ➡️ All the lessons will be recorded so you can rewatch or watch at a time more convenient for you. You will have access to each of these videos for 48 hrs after they are posted. Materials needed: * Distraction free space/time * Computer/phone with internet access to tune in/watch course * Space to move around in (enough you can stretch out your arms and move around a bit) * Any art materials you have around the house (don't need to buy any)- you can use old magazines, scissors, glue/tape, pens/pencils, or if you or your kids have markers, color pencils, oil pastels or crayons, grab these. * Journal or notebook you can write your reflections in and pen And all this for less than $100 a day! If you are ready for a change but don't know where to begin, feeling fed up being so exhausted and overwhelmed all the time, looking for support and guidance to set these changes in motion, this course is for you! Trust me, you are worth it!
If you need to cancel, please give us 24 hrs notice when possible in order to leave time for others to take your slot.